The Free Weight Rack CLFWR is a versatile strength training station designed to support a wide range of exercises for users of all fitness levels. This equipment combines a high-low pulley system with an adjustable bench, allowing you to perform exercises such as lat pull-downs, seated rows, bicep curls, and tricep pushdowns. It also features a vertical knee raise station to help build core strength through controlled knee lifts.

The integrated mounted cannonball grips provide options for bodyweight exercises like chin-ups, targeting the upper body including the back, chest, arms, and shoulders. Before starting your workout, always ensure that all attachments are securely in place. Perform each movement with proper posture and smooth, controlled motion to maximize effectiveness and reduce the risk of injury.

Frame Finish: One-coat powder process, electrostatically applied powder coat finish, black hammer

Upholstery: 2" rebonded scrap foam with CGPC PVC cold latex leather and durable double stitched upholstery

Handgrips: Dipped PVC handle

Driving System: Cable

Cables: 7 × 19 carbon steel, tensile strength of more than 2090 lbs. (950 kg)

Weight Stack: Iron plate

Standard Weight Stack: 160 lbs. / 72 kg 

Dimensions: 204 × 192 × 214.6 cm / 80.3” × 75.6” × 84.4”

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